How I (try to) Stay Organized

I think I’m a fairly organized person however, all of the things listed below happen on good days. I have bad days, a lot of them, I often feel overwhelmed and chaotic in my daily life. I cling to these processes to keep me from bursting with anxiety. If you haven't already please follow us … Continue reading How I (try to) Stay Organized

The Transition Back to Work After Maternity Leave

I am a mom to a 20 month old toddler, I took a 14 month maternity leave and am back to work full time. I received a lot of advice from my mom friends, the internet and my own mother about returning to work. I asked about meal planning, logistics, and emotions. I of course, … Continue reading The Transition Back to Work After Maternity Leave

Episode #2 Working out with Kids|Post-partum depression| The Placenta

 What a week! Ashley has been busy copy and pasting, validating things and pressing submit to all the platforms for this podcast. We are now available on Spotify, Stitcher and Itunes! All this while she’s finishing up her degree!! Officially she is done. She has submitted the last assignment and completed her final exam! Yahooooo!! … Continue reading Episode #2 Working out with Kids|Post-partum depression| The Placenta