My Fall Batch Cooking Meal Prep

I love getting my summers off for the obvious reason, but part of why I think I love it so much is because I love fresh starts, clean slates, new beginnings. I take the new school on the way others would take on January 1st. For me, it is the time to organize and prep … Continue reading My Fall Batch Cooking Meal Prep

Episode #2 Working out with Kids|Post-partum depression| The Placenta

 What a week! Ashley has been busy copy and pasting, validating things and pressing submit to all the platforms for this podcast. We are now available on Spotify, Stitcher and Itunes! All this while she’s finishing up her degree!! Officially she is done. She has submitted the last assignment and completed her final exam! Yahooooo!! … Continue reading Episode #2 Working out with Kids|Post-partum depression| The Placenta